Section
Wellness
Health, fitness and feeling good.
Wellness & Health · 29 Jan 2025
New Year, New You: How to Refresh Your Professional Mindset and Achieve More In 2025
The start of a new year isn’t just about dusting off your gym membership or starting that elusive hobby. It’s also the perfect time to hit the refresh button on your professional mindset. Mandy Davis, Co-Managing Directo
Wellness & Health · 28 Jan 2025
How Health Properties of Olive Oil Gave Rise to Rio Largo
When Nick Wilkinson’s doctor advised him to incorporate more olive oil into his diet to lower cholesterol and manage blood pressure, he and his wife, Brenda, then delved into the health benefits of Extra Virgin Olive Oil
Wellness & Health · 19 Jan 2025
How the summer sun might be affecting your scalp and hair health
When it comes to caring for one’s skin, most people are well aware of the need for sunscreen and protective clothing. Yet, many neglect a crucial area that is often exposed to the elements: the scalp. Excessive sun expos
Wellness & Health · 16 Jan 2025
Kickstart Your 2025 with the Launch of Gloot’s Flat Tummy Tea: Your New Year’s Wellness Ally
As the new year begins, it’s the perfect time to embrace fresh wellness goals and a healthier, more confident you. Gloot, the proudly South African wellness brand dedicated to women, is thrilled to announce the launch of
Fashion & Beauty · 16 Jan 2025
The truth about sunscreen: It’s only 53% effective
What does that mean for our skin this summer?
Wellness & Health · 14 Jan 2025
IV Zeal’s Wellness Drips are Perfect to Start the New Year
As we begin a brand, new year, IV Zeal, South Africa’s premier provider of IV vitamin therapy, is here to help you recharge, refresh and start 2025 feeling your absolute best. The holiday season often leaves us grappling
Wellness & Health · 21 Dec 2024
Dezemba: How to Balance Fun and Well-being
THIS DEZEMBA – ITS VIBES ALL THE WAY Keep the party going and love your body and mind recovery JOHANNESBURG, South Africa – It’s that time again, Mzansi! With long summer days, epic braais, beach vibes, family time, and
Wellness & Health · 10 Dec 2024
How Health Properties of Olive Oil Gave Rise to Rio Largo
When Nick Wilkinson’s doctor advised him to incorporate more olive oil into his diet to lower cholesterol and manage blood pressure, he and his wife, Brenda, then delved into the health benefits of Extra Virgin Olive Oil
Wellness & Health · 04 Dec 2024
What to do if you get sunburnt this summer
When it comes to sunburn, prevention is better than cure. The sun’s rays are incredibly dangerous, and for those of us living on the African continent, summer can be brutal on our skin. Not only are we at risk of getting
Wellness & Health · 03 Dec 2024
African Gold Olive Oil Champions Men’s Health This Movember through Nutrition to Raise Awareness of Prostate Cancer
This Movember, African Gold Extra Virgin Olive Oil proudly supports the call to action in improving men’s health and creating awareness around prostate cancer. Men need to take proactive steps toward wellness and detecti
Wellness & Health · 21 Nov 2024
21 Years of Movember: The mental battles men face after cancer and hair loss
Resilience, courage, willpower, masculinity, and invincibility – whether they admit it or not, many modern men strive for these ideals, sometimes to the detriment of their mental health. But when life takes a sudden and
Wellness & Health · 05 Nov 2024
Are You at Risk of a Stroke? Take Steps to Protect Your Health
Reducing Your Stroke Risk: Essential Steps for Cardiovascular Health As we approach Stroke Awareness Week, from 28 October to 3 November, it’s crucial to assess your risk factors for heart disease and stroke. According t
Wellness & Health · 28 Oct 2024
Amyloidosis diagnosis; the earlier the better
AL Amyloidosis or AL is a rare and insidious disease, and has long baffled the medical fraternity because, in many cases, its multiple and varied manifestations can sow confusion and potentially lead to misdiagnosis. The