Section
Wellness
Health, fitness and feeling good.
Active Living · 13 May 2026
Why Weight Gain After 40 Feels So Frustrating for Women
Weight gain after 40 is rarely just about diet and exercise. Hormonal shifts during menopause can slow metabolism, increase visceral fat, and make traditional weight-loss strategies less effective.
Active Living · 12 May 2026
Put Your Best Foot Forward This World Foot Awareness Month
This World Foot Health Awareness Month, experts highlight why caring for your feet is essential for posture, movement and long-term wellness in South Africa.
Active Living · 12 May 2026
Collagen Café Launches Advanced Daily Liquid Collagen for Radiant Skin and Wellness
Collagen Café introduces its Advanced Daily Liquid Collagen, a premium ingestible beauty supplement formulated with 10,000mg hydrolysed collagen and essential nutrients to support glowing skin, elasticity and overall wel
Lifestyle · 22 Apr 2026
SuperSmile Brings Dentist-Backed Teeth Whitening Home for Style-Savvy South Africans.
For South Africans looking to brighten their smile safely and effectively, SuperSmile offers a professional-grade at-home teeth whitening solution that fits seamlessly into busy lifestyles. Designed for simplicity and ea
Wellness & Health · 13 Apr 2026
Scientists Explore How Rooibos Rituals May Help Restore Focus in a Distracted World
In a world of endless notifications, relentless multitasking and constant information overload, the ability to focus is slipping through our fingers. Research suggests the human attention span has shrunk dramatically ove
Travel and Tourism · 08 Apr 2026
Why Thailand is a Global Leader in Medical and Wellness Tourism
Combining world-class healthcare with holistic recovery experiences, Thailand offers travellers a destination where treatment and wellbeing go hand in hand With the rising demand for cost-effective, technologically advan
Wellness & Health · 03 Apr 2026
Skin Republic Launches Bio-Collagen Wrapping Mask with Dual-Action K-Beauty Technology
One Mask. Two Ways to Wrap. Skin Republic has unveiled its latest innovation, the Bio-Collagen Wrapping Mask – an advanced treatment made in Korea and developed using cutting-edge K-Beauty formulation. Designed to visibl
Wellness & Health · 01 Apr 2026
The Quiet Science of Steady Energy: How to Keep Blood Sugar Balanced Throughout the Day
Some days, your energy hums along like a perfectly tuned instrument. Other days, it flickers and dips — a little unpredictable, a little demanding. You find yourself reaching for something sweet, or another coffee, wonde
Wellness & Health · 26 Mar 2026
SA’s Silent Strain Fuelled by Growing Anxiety
Your heart is pounding. Your stomach is in knots. Your shoulders feel locked in tension and exhaustion hangs over you, yet medical tests show nothing physically wrong. For millions of South Africans, anxiety doesn’t stay
Fashion & Beauty · 20 Mar 2026
2026 Travel Gets Personal: The Rise of Niche Experiences from Glowcations to Game-Day Getaways
2026 Travel gets personal (and delightfully niche) In 2025, we saw the rise of ‘coolcations’ (as travellers tried to avoid Europe’s summer heatwave), multi-generational travel, cruises and all things ‘all-inclusive’. But
Wellness & Health · 04 Mar 2026
The Mindset Shift You Need to Make to Live With Purpose
Why do so many people feel stuck in lives that look successful on the outside but feel misaligned on the inside? In his newly published book, Rational Defiance, Henk Pretorius explores a tension that defines modern life:
Wellness & Health · 03 Mar 2026
From Oz to Your Bathroom: Wicked x ORDO Launches in South Africa
The world of Wicked has officially stepped into the self-care spotlight. ORDO has partnered with the global franchise to introduce a limited-edition electric toothbrush collection in South Africa, bringing Glinda and Elp
Wellness & Health · 17 Feb 2026
How PRIMO’s Protein Pudding Is Reimagining Healthy Indulgence in South Africa
As South Africans continue to prioritise health without sacrificing lifestyle, a new local brand is challenging the notion that eating well has to feel restrictive. PRIMO, the company behind South Africa’s first high-pro