Fine Dining & Restaurants · 15 Oct 2026
Sober October: Try the Abstinence Blood Orange Spritz (Recipe Included)

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Bring a taste of the Italian Riviera to your sundowner ritual with Abstinence Blood Orange, a sophisticated South African non-alcoholic aperitivo
Sober October is the perfect excuse to rethink what goes into your glass, without sacrificing the pleasure of a beautifully crafted drink. And with a few weeks still to go, there is plenty of time to embrace the alcohol-free movement in style.
Whether you are taking a break from alcohol or simply exploring more mindful drinking habits, the appeal of a well-made aperitivo remains unchanged. Think long afternoons, golden-hour gatherings and refreshing sundowners inspired by the effortless charm of the Italian Riviera.
Enter Abstinence Blood Orange, a proudly South African non-alcoholic aperitivo that brings all the flavour and sophistication of a classic Italian spritz, minus the alcohol.
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A South African Twist on the Italian Aperitivo
Bright, citrus-forward and layered with botanical complexity, Abstinence Blood Orange offers a refreshing alternative to traditional alcoholic aperitifs.
Juicy blood orange takes centre stage, complemented by vibrant citrus, gentle spice and aromatic botanicals. The addition of African Wormwood introduces a distinctly South African character, adding depth to a drink inspired by Italy’s celebrated aperitivo culture.
The result is a versatile, alcohol-free spirit alternative that feels just as appropriate at a leisurely weekend brunch as it does at an elegant sunset gathering.
Served over ice with soda water, tonic or non-alcoholic sparkling wine, and finished with a fresh slice of grapefruit or orange, it transforms a simple sundowner into something worth savouring.
The Art of the Alcohol-Free Sundowner
Part of the appeal of Sober October lies in discovering that enjoying a social occasion does not have to revolve around alcohol.
The familiar rituals remain – the clink of glasses, the first refreshing sip and the pleasure of slowing down with good company. Only the contents of the glass change.
With its Italian-inspired flavour profile and refreshing citrus notes, Abstinence Blood Orange makes a compelling case for keeping the aperitivo hour alive, whatever your drinking preferences.
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The Abstinence Blood Orange Spritz Recipe
For an easy, elegant sundowner, this alcohol-free Blood Orange Spritz brings a little Mediterranean flair to your next gathering.
Ingredients – per glass
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75ml Abstinence Blood Orange
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Non-alcoholic sparkling wine, soda water or tonic water, to top up
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Plenty of ice
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A fresh grapefruit or orange slice to garnish
Method
Fill a large wine glass with ice and pour in 75ml of Abstinence Blood Orange. Top with your choice of non-alcoholic sparkling wine, soda water or tonic water. Stir gently and garnish with a slice of grapefruit or orange.
Serve immediately and enjoy.
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Where to Buy Abstinence Blood Orange in South Africa
Abstinence Blood Orange is available at leading South African retailers, priced at R200 for a 750ml bottle.
Whether you are embracing Sober October or looking to introduce more alcohol-free options into your entertaining repertoire, this Italian-inspired aperitivo offers a refreshing reminder that a memorable drink is about more than its alcohol content.
After all, sometimes the best part of raising a glass is simply the occasion itself.
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