Events · 02 Jun 2025
Good Life Show 2025: Southern Africa’s Premier Food & Wellness Event

The Good Life Show 2025, Southern Africa’s leading event for food, drink, and conscious living, will take place from 30 May to 1 June at the Cape Town International Convention Centre (CTICC 2). This vibrant showcase of wellness, culinary innovation, beverages, and sustainable lifestyles offers something for everyone. Discover the latest trends, connect with experts, and explore high-quality products at the Good Life Show 2025.

What to Expect
Hosted at CTICC 2, the Good Life Show 2025 features:
Interactive masterclasses with top chefs and wellness experts.
Live cooking demonstrations by renowned local and international chefs.
Health and wellness sessions for personal growth.
Three vibrant feature areas are designed to inspire meaningful connections.
A marketplace with hundreds of innovative food and lifestyle products.
Good Life Show 2025 Masterclasses
Join celebrity chef Jenny Morris, the Giggling Gourmet, at the Good Life Show 2025 masterclass feature area. Engage with chefs, nutritionists, mixologists, and wellness experts through live demonstrations and hands-on cooking sessions. Cook alongside professionals, taste their creations, and elevate your culinary skills.
Explore the masterclass schedule. Spaces are limited, so book early to secure your workstation and ingredients.
Note: Masterclass tickets cost R150 and are sold separately. General Admission tickets are R175, available online or at the show.

Woolworths Good Life Kitchen with Eat Well
Experience the heart of the Good Life Show 2025 at the Woolworths Good Life Kitchen with Eat Well, hosted by cookbook author Amy Hoppy. Watch live cooking demos by culinary stars like Bettina Campolucci Bordi, Jameson Stocks, Abigail Donnelly, Jenny Morris, and Mount Nelson’s Luke Lawrence Barry.
Entry to these demos is free. Check the full schedule for details.
Wellbeing for Everyone Talks with Wellness Warehouse
Find inspiration at the Wellbeing for Everyone Talks, a tranquil zone at the Good Life Show 2025. Experts like Elaine Seidel (yoga for cancer support), Olivia from Wellness Warehouse (sustainability), and Gideon le Roux (Traditional Chinese Medicine) will share insights. Discover your moment of Zen with talks on movement, breathwork, and more.
View the full programme to plan your visit.
About the Good Life Show
The Good Life Show 2025 celebrates plant-based, natural, and organic industries, supporting small businesses in a growing wellness sector. With the plant-based market projected to grow by $13 billion by 2026, this event is a hub for innovation. Now in its 5th year, it’s Southern Africa’s largest food, drink, and conscious living event.
Whether you’re exploring new foods, wellness products, or eco-friendly ideas, the Good Life Show 2025 offers chef demos, mixology sessions, masterclasses, and expert talks. Meet top chefs and discover thousands of high-quality products in an engaging environment.
Tickets
Tickets for the Good Life Show are available from Quicket at R175.
🔗 Book Tickets | Cape Town: https://qkt.io/TheGoodLifeShow-CapeTown
🔗 Book Tickets | Joburg: https://qkt.io/TheGoodLifeShow-Joburg
Show dates 2025
- Cape Town: 30 May to 1 June – Cape Town International Convention Centre (CTICC)
- Johannesburg: 1 – 3 August – Kyalami International Convention Centre
Tickets
🔗 Book Tickets | Cape Town: https://qkt.io/TheGoodLifeShow-CapeTown
🔗 Book Tickets | Joburg: https://qkt.io/TheGoodLifeShow-Joburg
Stay tuned for exciting updates and news by following us on social media:
Website: https://goodlifeshowafrica.com
Facebook: https://www.facebook.com/GoodLifeShowAfrica
Instagram: https://www.instagram.com/theplantpoweredshow
Instagram: https://www.instagram.com/GoodLifeShowAfrica
YouTube: https://www.youtube.com/@GoodLifeShowAfrica
Twitter: https://x.com/GoodLifeShowZA
TikTok: https://www.tiktok.com/@good.life.show
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