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Travel and Tourism · 29 Jul 2025

Cape Winelands Wellness Retreats: The New Holiday Trend

Modern travellers are increasingly transforming routine holiday trips into revitalising wellness retreats, and destinations like the Cape Winelands are fully embracing this burgeoning trend.

In response, wine farms are swiftly adding state-of-the-art training facilities, extensive walking, hiking, and biking trails, luxurious spas, and a variety of other wellness centres and activities to their packages, establishing themselves as premier Cape Winelands wellness retreats.

The Rise of Cape Winelands Wellness Retreats

“The wellness market is rapidly gaining momentum,” notes Roelof van den Berg, CEO of Blaauwklippen wine estate in Stellenbosch. “Some of the biggest names in winemaking are staking their claim early.” Data from the Global Wellness Institute (GWI) strongly supports this observation.

Their findings reveal that global wellness tourism spending has climbed significantly, from US$651 billion in 2022 to a projected US$1 trillion in 2023. The GWI further highlights South Africa, particularly the Western Cape, as renowned for its health hydros, yoga, and wine retreats.

Cape Winelands Wellness Retreats. The historic white building of Blaauwklippen wine estate, showing its wooden doors and glass entrance, under a colourful sunset sky.

Blaauwklippen: A Leading Cape Winelands Wellness Retreat

As South Africa’s oldest registered company and one of the most historic wine estates, Blaauwklippen has consistently led innovation in the ‘full wine-tourism experience.’

Now 343 years old, this historic wine farm has significantly expanded its offerings. It boasts a new gym, scenic hiking and mountain-bike trails, and a competition-grade pump track, all situated alongside its historic cellars.

‘Travellers booking long-haul vacations increasingly search out destinations that have a healthy balance of leisurely and adrenaline-fuelled activities. Nothing competes with a hike through the vineyards or a weight training session at the Blaauwklippen FarmGym first thing in the morning.Add in an invigorating Pilates class after brunch at De Blaauwe Kitchen or before wine-tasting in the historic Tasting Room, or get a good sweat in with Hyrox training before stargazing in the evening, and you have the perfect recipe for a mentally and physical re-energising vacation.’

~ Roelof van den Berg, CEO of Blaauwklippen wine estate

How Cape Winelands Wellness Retreats Drive Higher Spend

Investing in wellness-centric additions to traditional vacation destinations demonstrates clear financial advantages. The Global Wellness Institute estimates that health and wellness-conscious travellers outspend their leisure-only counterparts by at least 35%. Van den Berg confirms Blaauwklippen experiences numbers significantly higher, especially during peak holiday seasons.

‘Parents want to be active for a couple of hours a day, but their children are busy all day long. So, we offer the adults the opportunity to sip wine on the estate grounds while the kids burn off energy at the Bike Park and Velosolutions Pump Track, or the massive kids play area.’

~ Roelof van den Berg, CEO of Blaauwklippen wine estate

Crucially, these additions also encourage longer stays. Visitors tend to extend their vacations by a day or more, simply because there is so much to do. Access to these facilities, along with any additional services or products guests choose, comes at a very modest fee. Yet, it noticeably impacts revenue.

Thus, wellness tourism offers substantial financial benefits for wine farms, the broader tourism industry, and, by extension, workers in the greater Stellenbosch area.

Attracting New Demographics

Another significant draw, Roelof van den Berg explains, involves businesses seeking comprehensive corporate wellness escape destinations.

Wine estates, such as Blaauwklippen, conveniently provide meeting rooms and conference halls, accommodation, restaurants, wellness activities, and wine-tasting experiences, all within a single location, making it ideal for large business groups.

Sustainable Income Streams

Beyond peak seasons, fitness facilities offering workout equipment, classes, and professionals, such as biokineticists, alongside bike tracks and other fitness zones, generate additional revenue.

They achieve this through monthly fitness contracts or passes for locals, once the holiday crowds have dispersed. This mechanism creates a more stable, long-term income stream —a vital element in an industry as inherently unstable as tourism.

A Refresh for the Industry

“Every industry needs a shake-up from time to time – a refresher that attracts new groups, particularly younger generations,” states van den Berg. “Fitness is quickly gaining more popularity among South Africans from all walks of life, and it’s important that leading holiday destinations like wine estates reflect that shift.”

~ Roelof van den Berg, CEO of Blaauwklippen wine estate

For more information, visit their website: www.blaauwklippen.com

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