Section
Wellness
Health, fitness and feeling good.
Fashion & Beauty · 23 Aug 2024
TONERS VS TONICS AND DO WE NEED THEM?
For the most part, skincare is self- explanatory with everyone being familiar with the important steps in any routine – that is cleanser for cleaning, moisturiser for moisturising and sunscreen for sun protection. Toners
Wellness & Health · 19 Aug 2024
S.M.A.R.T. Goals
Create and pursue S.M.A.R.T. goals. Successful people are objective. They have realistic targets in mind. They know what they are looking for and why they are fighting for it. Healthy people create and pursue S.M.A.R.T.
Lifestyle · 19 Aug 2024
GLOOT AND DJ ZINHLE – UNVEIL A BREAKTHROUGH PRODUCT FOR WOMEN
Gloot, a leading wellness brand dedicated to empowering women through health and wellness, is excited to announce the launch of its latest product, ‘Balance & Burn’. This innovative supplement, specially formulated for f
Wellness & Health · 19 Aug 2024
Southern Sun’s Mount Grace Spa honoured among top 4 in the prestigious Les Nouvelles Esthétiques South Africa Spa Awards
The spa at Southern Sun’s Mount Grace Hotel & Spa has been recognised as one of the top four finalists in the Hotel Spa category at the 19th annual Les Nouvelles Esthétiques South Africa Spa Awards. These prestigious awa
Lifestyle · 18 Aug 2024
SOUTH AFRICAN BORN – WOMEN ONLY – WELLNESS BRAND HAS EXPLODED ONTO THE MARKET GLOOT taking the market by storm
SOUTH AFRICAN BORN – WOMEN ONLY – WELLNESS BRAND HAS EXPLODED ONTO THE MARKET Sports nutrition and Health supplements 100% safe for women using clean, high-quality ingredients Innovative formulations, unique products and
Lifestyle · 18 Aug 2024
The high cost of hope: How to budget for your fertility journey
August is Women’s Month in South Africa, a time to celebrate the contributions of women across the nation. It is also an opportunity to address the challenges that many women face, including health and money concerns. On
Wellness & Health · 12 Aug 2024
The topic nobody talks about and how CBD may help
Menopause is a natural stage of life for women, yet despite the commonality of this natural experience, there remains a sense of unspoken shame around the topic. To encourage dialogue around menopause and offer support t
Wellness & Health · 10 Aug 2024
New study first to investigate effects of Rooibos in humans, specifically women under real-world conditions
Already lauded for its many health benefits, Rooibos is gaining increasing attention in the fight against obesity and related conditions, such as type 2 diabetes (T2D) and cardiovascular disease (CVD). In a first-of-its-
Wellness & Health · 26 Jul 2024
Infertility and Miscarriages topic goes viral – Baby Brunch Podcast with Elana Afrika-Bredenkamp
“We don’t recommend you have a scar over something that you are not carrying…” (Fertility expert Dr Q in conversation with Elana Afrika-Bredenkamp.) The Parent and Baby Brunch podcast, known for its insightful discussion
Wellness & Health · 20 Jul 2024
A Transformative Sleep Experience with Bed King’s Your Pillow Fit
About a year ago, I was a dead sleeper. My nights were peaceful and silent. However, over the last 12 months, my sleep quality drastically changed. I started to snore, sounding like a hippo by the early morning on the cr
Wellness & Health · 12 Jul 2024
Elevate your haircare with the new range from Tonic Institute™
If you want healthy hair, you should give your scalp the same attention as you do your face and body. Scalp care is at the core of the new Tonic Institute™ range of hair care products. The brand offers an innovative prod
Wellness & Health · 07 Jul 2024
The science behind snore preventing pillows revealed
According to the Guinness Book of World Records, the loudest snore recorded measured approximately 111.6 decibels. That is equivalent to a jet flying right over your home. It’s no wonder so many couples end up moving out
Active Living · 01 Jul 2024
New data reveals SA employees facing mental health crisis – Corporate Wellness Week (1 – 5 July) and Mental Illness Awareness Mont (July)
New data reveals SA employees facing mental health crisis New data by Life Health Solutions, a leading provider of health risk management solutions within the occupational and employee wellbeing environment, reveals a tr